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Physiotherapy

Expert Assessment and Treatment for Lasting Recovery

Whether you're dealing with a recent injury, chronic pain, or want to optimise your physical performance, our comprehensive physiotherapy approach combines evidence-based manual therapy with personalised rehabilitation programs.

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If you suffer from any of the following, then Physiotherapy is for you:

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  • Back and neck pain

  • Shoulder, knee, and hip injuries

  • Sports-related injuries and overuse conditions

  • Pre and Post-surgical rehabilitation

  • Chronic pain and movement dysfunction

  • Workplace-related musculoskeletal problems

What you can expect

  • Thorough assessment of your condition and movement patterns

  • Hands-on manual therapy techniques including joint mobilisation and soft tissue treatment

  • Personalised exercise programs designed for your specific goals

  • Clear explanation of your condition and realistic recovery timeline

  • Ongoing monitoring and program adjustments as you progress

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Sports Massage

Therapeutic Massage for Performance and Recovery

Sports massage goes beyond relaxation - it's a targeted therapeutic treatment designed to enhance performance, prevent injury, and accelerate recovery for athletes and active individuals.

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Sports massage is perfect for:

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  • Pre-event preparation and post-event recovery

  • Managing training-related muscle tightness

  • Addressing specific problem areas before they become injuries

  • Maintaining optimal muscle health during intense training periods

  • Anyone with an active lifestyle looking to feel and move better

What you can expect

  • Improved circulation and muscle recovery

  • Reduced muscle tension and trigger points

  • Enhanced flexibility and range of motion

  • Injury prevention through early identification of problem areas

  • Faster recovery between training sessions or competitions

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Strength & Conditioning Rehabilitation

Build Resilience, Prevent Re-Injury, Optimize Performance

More than just getting you back to baseline, Wylie's strength and conditioning rehabilitation programs are designed to make you stronger and more resilient than before your injury.​

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Strength & Conditioning is ideal for:

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  • Post-injury rehabilitation wanting to return stronger

  • Athletes looking to optimize performance and prevent injury

  • Active individuals wanting to build resilience for their chosen activities

  • Anyone wanting to address movement compensations and imbalances

  • Preparation for upcoming sports seasons or events

What you can expect

  • Sport-specific and activity-specific exercise prescription

  • Progressive loading programs that safely build capacity

  • Movement quality assessment and correction

  • Functional strength training that transfers to real-world activities

  • Injury prevention strategies based on your individual risk factors

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